Anxiety
Grief
Life Changes
Stressful Circumstances
Difficult Decisions
Depression
Anger Outbursts
Poor Communication
Obsessive Compulsive Behaviour
Family Conflict
... The list goes on.
Life isn't always sunshine and rainbows. The challenges we face can be difficult to navigate. The good news? You don't have to walk the journey alone.

GROW THROUGH WHAT YOU GO THROUGH
UNQUELY YOU IS AN ONTARIO-BASED THERAPY PRACTICE COMMITTED TO PUTTING YOUR UNIQUE NEEDS AT THE FOREFRONT OF THE TREATMENT AND HEALING PROCESS.​​​​
PRACTICE
VALUES
Collaboration While Rebecca is the mental health expert, YOU are the expert of you. Together, you will collaborate in such a way that brings you to living your best life.
Evidence-Based Rebecca uses approaches and treatments to helping clients throughout their unique journey that are backed by research.
Individualization No two client cases are the same. As Rebecca is forever mindful of this reality, she continuously conceptualizes and tailors each client's journey accordingly.
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Registered Psychotherapist
Honours B.A., Psychology
Master of Public Health
M.A., Counselling Psychology
